Welbeing | Black Millennials

How to Navigate Racism in 2022 America

The Impact of Racism on our society is palpable. But there are ways to cope, confront, and engage. In this article, we'll explore ways to best deal with racism, from…

Amara Lewis July 4, 2022

Welbeing

What Happens When You Fail a Workplace Drug Test

It is a nail-biting moment for a person who has submitted his CV for a job interview, and then the company demands a report for drugs and alcohol. It is…

Amara Lewis May 12, 2022

Welbeing

Mindfulness Activities For Adults & Millenials

Mindfulness is what I like to call "slow and subtle." It is a state of mind characterized by noticing what is happening in the moment, allowing our attention to remain…

Amara Lewis November 18, 2020